Heading to the great outdoors lets you immerse yourself in the beauty of nature and spend time with your family and friends. However, these activities often come with aching joints, bug bites, sunburns, poisonous plants, and other less pleasant aspects of nature. This is where bringing essential oils comes in handy. Before hitting the trail, here are several essential oils to pack and bring with you:
Peppermint
Hiking or camping means sleeping in a tent since your muscles are likely to be achy after hours of sleeping in an uncomfortable position or without a comfy mattress. To become pain-free and make the most out of your trip, you can use peppermint oil.
Since you won’t have a diffuser outdoors, you can apply peppermint in its oil form to ease itching, muscle aches, joint pains, and headaches. Additionally, it repels bugs naturally. You can also use it in its roller variant. This is especially helpful if you feel a bit off or you need to cool down while under the sun. All you have to do is simply roll the product on the body part that needs relief.
If you want to boost the de-stressing effects of being in nature, use peppermint oil for aromatherapy. Besides reducing stress, it helps disinfect spaces, improve mental function, and ease cough or cold.
Lavender
Lavender is a versatile essential oil that is ideal for hiking or camping trips. If you have trouble sleeping in an unfamiliar environment or simply want to relax more inside a compact tent, you can use lavender because it is the best essential oil to help you get drowsy. You just need to put a few drops of this oil on your feet or pillow. Since it contains relaxing properties, you can also use it to ease anxiety.
Besides its motivational effects, lavender oil is also effective in soothing skin conditions. Whether you got a mosquito bite or spent all day out in the woods and had a sunburn, you can combine it with your after-sun spray or apply it directly to ease the itchiness and redness on your skin.
Tea Tree
Tea tree oil is best used as a spray or roller on its own, but it can also be applied with coconut oil. Before going on a hike, it is ideal for spraying it on your arms and legs. You can also use it after the trip to eliminate germs by combining it with distilled water to wash your face. Additionally, it can be part of your first aid kit because it promotes faster healing of wounds.
Lemongrass
Lemongrass essential oil’s benefits are not as popular compared to the advantages of other oils, but using it for your camping or hiking trips can be a game-changer for you. This is because it boosts your immune system and prevents you from catching a cold. Breathing it in is especially helpful if you feel a cold coming on while outdoors.
Conclusion
When “essential oils” is mentioned, relaxation and massage often come to mind. However, these oils offer more than just benefits from aromatherapy. From soothing tired feet, treating sunburn, to warding off pesky bugs, there is an essential oil that can address every challenge nature throws at you. Bringing along these oils can help you enjoy your time in the summer sun.
To begin stocking up on your camping or hiking must-haves, shop at Anita’s Oil Essentials. We sell essential oils in Perth and other areas. Browse our collection or place an order today!