If you’re a veteran essential oil enthusiast or you’re just getting your feet wet, you likely have many different questions about it. For instance, you may be wondering if there are safe essential oils for babies or if you can concoct your own blend to help you calm down at night. However, if you’ve just stumbled upon the world of essential oils, then you may be wondering what they are in the first place!
Whether you need a refresher or you’re seeking more information, we’ve prepared a handy guide to the basics of essential oils. That way, you know more about how to use them and the many ways they can improve your life. Here’s what you need to know about them:
What Are Essential Oils?
For starters, essential oils are pure and concentrated plant extracts taken through different methods: cold pressing, resin tapping, or steam distillation. The result is an oil with a unique profile, granting it intense aromas and beneficial properties.
Essential oils aren’t new; people have been using them for thousands of years for everything from medicinal purposes to spiritual use. It essentially distils nature into a tiny bottle, bringing with it various advantages that can help enhance your quality of life.
How Can They Improve My Life?
You can use essential oils in just about every area of your life. For instance, you can use essential oils in your cleaning products, whether it’s dishwashing soap or a yoga mat cleaner. You can even blend them to create a non-toxic bug spray, eliminating pests without filling the room with the strong, foul smell of pesticide. You can also use aromatherapy diffusers to brighten your home’s scent or apply essential oils to rejuvenate your skin. The sky is the limit when it comes to using essential oils!
Do Essential Oils Need to Be Diluted?
Depending on how you intend to use them, some essential oils need to be diluted. Be sure to read the essential oil labels carefully before using them. Most of them need to be diluted when using it on the skin or ingesting it in some form, like adding droplets to make lemon water or tea. Remember that these oils are potent stuff, and only a couple of drops are good enough to do the trick!
Can I Use Essential Oils on My Children?
Some essential oils are safe to use on your children, but it’s best to review the product labels carefully before trying them out. Children are much more sensitive than adults, so they may show symptoms of irritation on oils that work perfectly fine on you. Be sure to patch test using diluted oil on a small portion of their skin and keep an eye out for any adverse effects. You can also ask your pediatrician about the oils that you can safely use for your children.
Conclusion
Essential oils pack a punch in each concentrated droplet, making them hold immensely powerful despite their often diminutive size. Now that you know the basics of essential oils, you can begin your journey towards infusing them in your life!
Anita’s Oil Essentials is home to essential oil supplies such as aromatherapy diffusers, pump bottles, roller bottles, and many more. We sell only quality essential oils, which are safe to use and purely effective. Browse our catalogue today to start your essential oil collection!