Blog

Aromatherapy Massage blends the power of essential oils with massage treatment to provide benefits to both the mind and the body.

Massage has therapeutic properties because it stimulates the circulatory, neurological, lymphatic, and musculoskeletal systems. Aromatherapy, which combines therapeutic qualities and fragrances with a massage treatment, can provide an additional degree of relaxation and healing. Combined, they make for an amazing form of wellness regime.

Read on to find out the benefits of combining essential oils and aromatherapy massage treatments.

Putting Two and Two Together

Massage treatment and aromatherapy are well-known for their benefits to both the body and the psyche. The combination promotes physical and psychological well-being. Furthermore, aromatherapy massage is a fantastic alternative strategy for producing more tailored health and wellness advantages for a wide range of people, depending on their medical history.

Through generations, aromatherapy has been widely available to everyone. Applied to a person by massage, inhalation, compresses, or a bath, it involves using essential oils to enhance psychological and physiological wellness.

When putting two and two together, aromatherapy and massage allow the therapist to make a specialised blend of essential oils to use while performing the massage. The aromatic smell is meant to relax the body, calm the mind, and reach particular massage goals.

The Beneficial Claims

1. Enhanced Healing Properties

Aromatherapy massage can aid in both mental and physical healing. Massage therapy promotes healing by manipulating the body’s soft tissues, resulting in improved circulation, pain relief, reduced swelling, rapid injury healing, physiological function restoration, and tension relief.

Tip: Use sweet marjoram essential oil for muscle spasms, bruises, sore muscles, and headaches or migraines.

2. Improved Relaxation and Mood

A massage is highly soothing on its own, but when combined with the capabilities of aromatherapy, essential oils have a complementing impact. Essential oils have been used for decades for their mood-lifting effects, and incorporating them into a massage may improve your mood and general well-being.

Tip: Use orange essential oil to energise you in the morning and lavender essential oil to give you quality sleep at night.

3. Better Overall Emotional Health

Scent, emotion, and memory are all controlled by different parts of the brain. With aromatic essential oils, certain smells can elicit good memories and sensations, which might help with emotional well-being.

Tip: Grapefruit essential oil is a great essential oil for anxiety as it stabilises your emotions and keeps you calm and relaxed yet alert throughout the day.

4. Reduced Pain and Inflammation

Additional pain and inflammation relief can be obtained by using essential oils directly to the skin in the form of massage oils. Refreshing massage oils can help relax and soothe muscles, improve circulation, and stimulate tissues during a therapeutic massage.

Tip: The cooling properties of peppermint essential oil invigorates skin-deep and effortlessly soothes any type of discomfort.

Conclusion

When it comes to overall well-being, it’s essential to trust your senses. Essential oil scents help you keep calm and grounded, especially after stressful events and minor or major injuries. On top of this, it encourages you to release tension both mentally, physically, and emotionally. An aromatherapy massage treatment is definitely an experience you can indulge in every once in a while.

Are you looking for the best essential oils in Perth? Anita’s Essential Oils is a family-run business that’s dedicated to supplying quality aromatherapy accessories. Begin your journey to healing and browse our collection now!

Essential oils are one of the most revered tools when it comes to boosting one’s mood and health, thanks to their aroma and therapeutic properties. It can be quite a luxury to use, with many sharing their success stories when utilising them and integrating them into their daily life.

However, as known as essential oils are, it still can’t be helped that there are questions. Most may pertain to the safety of essential oils, while others are about how essential oils should be used and how they should be stored. 

Here are some answers to those common questions.

What Essential Oils Are Safe to Use?

With all things considered, yes, essential oils can be safe to use as long as you have a gentle hand and are particular about who you’re applying the essential oils to. Some blends can be rather potent on another person, potentially due to asthma or other conditions. Knowing that ahead of time is a must.

Be sure to consult your doctor if you’re interested in using essential oils when you have any existing conditions. Even if you’re given permission, conduct a patch test with the essential oils you desire to use.

What Essential Oils Should I Use?

If you’re only starting out using essential oils, do some research on what exactly your goal is from using them. Different kinds of oils can provide various benefits, so knowing what you want to achieve can give you some direction about what to use.

Basic essential oils that are often recommended for first-timers are normally lavender and peppermint. Those two essential oils have been known for their pain-relieving and calming properties. 

Can I Use Essential Oils Every Day?

It is possible, but you don’t have to feel pressured to use them every day to get their effects. Just take it slow as you start incorporating them into your usual routines, such as taking a relaxing bath or tidying up your home. Investing in a diffuser can also really help. 

Can Pregnant Women Use Essential Oils?

It can depend on the essential oils’ potency. Some may be too much for use during pregnancy and may trigger bleeding. Consult with a medical professional to learn whether or not the essential oils are safe for use during pregnancy.

Can Children Use Essential Oils?

Similar to pregnant women, it can depend on how strong the essential oils are. Children have a less developed system that is prone to more risks of toxicity and allergic reactions. Consult with a medical professional and research thoroughly on other parents’ experiences.

Can Animals Use Essential Oils?

Many pets can have an adverse reaction to essential oils. Many suggest diluting the essential oils if you’re adamant about using them on your pets. Still, it is highly discouraged to avoid exposing pets to essential oils unless these oils were explicitly stated and verified to be animal-safe.

How Are Essential Oils Stored?

Essential oils should be stored in glass bottles, preferably darker-coloured ones, to help protect the liquid from oxidation. It’s also recommended to label your essential oils properly and keep them in a cool place. 

Conclusion

Gaining more insight into the use and storage of essential oils can help you enjoy their benefits more and use them safely. Just remember to be cautious when using it and do the research when necessary. Don’t be afraid to seek and consult a medical professional on the matter.

Looking for essential oils in Perth? Anita’s Oil Essentials is a family-run business supplying aromatherapy accessories, essential oils, aroma diffusers, roller bottles and more. Order now!

Almonds are commonly known as snacks or ingredients to trail mix. However, they not only serve as healthy treats; their nutty oil can also be incorporated into your skincare routine. In fact, Ancient Chinese and Ayurvedic practices have used it for centuries to soothe and soften the skin. Besides revitalising your skin, it also promotes faster healing to treat cuts and minor wounds. If you want to know how to start using it on your skin, use this article as your guide.

What Are the Nutrients of Almond Oil?

When using almond oil for your skin, keep in mind that this oil comes in two types: sweet and bitter. The sweet variant provides more benefits for your skin containing these nutrients:

• Vitamin E: This nutrient is packed with antioxidant properties that may delay signs of aging, prevent cell damage, and reduce ultraviolet damage caused by the sun.
• Vitamin A:  This vitamin contains retinol that can smooth fine lines, reduce the appearance of wrinkles, and stimulate the production of new skin cells.
• Omega-3 Fatty Acids: These nutrients may protect your skin against sun damage and prevent premature aging.
• Zinc: If you are dealing with acne or facial scars, this essential nutrient can help address your skin concerns.

What Will Using Almond Oil Do to My Face? 

Applying almond oil to the skin has lots of potential benefits. It contains anti-inflammatory and emollient properties, which can reduce puffiness in your under-eyes and improve your overall skin tone and complexion. It can also treat dry skin, reverse sun damage, get rid of acne, and reduce the appearance of scars and stretch marks.

How Can I Use Almond Oil on My Skin?

Almond oil can be used on your face in different ways. Here are some of them:

As a Cleanser

Almond oil is a carrier oil. This means it can carry other essential oils more deeply into your skin. For this reason, you can mix it with other essential oils that provide skin benefits, like lavender, rose geranium, lemon, or rosehip oil. But before applying them to your skin, make sure to do a patch test first.

To use almond oil as a cleanser, add a few drops of the essential oil to each ounce of almond oil, mix well, then apply the mixture to damp skin. Rinse thoroughly with warm water to remove any oily residue.

As a Makeup Remover

Almond oil can easily remove makeup. To use it as a makeup remover, apply a small amount of oil into your palm and massage it onto your face using circular motions. Remove the oil with warm water or cotton pads, then finish cleaning your face by washing it with a cleanser.

As a Moisturizer

Almond oil can keep your skin hydrated and plump as a moisturizing oil. Use it by washing and drying your skin like usual, then gently pat a small amount of oil onto your face. No need to rinse it off; let it absorb into your skin.

Conclusion

Almond oil can soften, soothe, and treat the skin due to its high nutrient content, which makes it a popular skincare ingredient. To start getting its benefits and achieve healthier, younger-looking skin, buy skincare products with almond oil, mix it with your other essential oils, or apply it to your skin on its own. Don’t forget to purchase only from a reliable store like ours to ensure the quality of your item.

Anita’s Oil Essentials is a family-owned-and-run business providing essential oils in Perth. Our other products include pump bottles, aromatherapy accessories, and more. Browse our collection to learn more about what we offer!

If you are fond of essential oils, you probably already know that you may purchase one in spritzers or roll-on bottles. Both essential oil spritzers and roll-ons are handy, as you may bring them with you wherever you want and in all circumstances. Now, you may even customise your aromatherapy recipes for essential oil spritzers and roll-ons yourself. 

However, if someone asks your preference between the two, how do you decide which one is better? If you are interested in planning to use either a spritzer or roll-on bottle for your essential oils, you are at the right place. In this article, we will share some critical considerations before opting for one over the other:

Questions to Ask Before Choosing an Essential Oil Spritzer or Roll-on

If you are confused about which between the two to make, ask yourself these three essential questions:

1. What Is My Purpose for Using Essential Oils?

If you plan to use your essential oils as an air freshener, you can’t make use of a roll-on, so you should make a spray instead. Meanwhile, if you want something to use for spot treatment, a roll-on would be better to use than a spray.

2. Will an Aromatic or Topical Application Be Best Used for Aromatherapy Benefits? 

A spritzer will be the ideal option if you desire to have your essential oil as something helpful to your mood, respiratory system, and overall mental health. By passively breathing these in or by its aromatic application, you will easily feel more relaxed.

On the other hand, if you have acne, bruises, or simply like using your essential oil in a particular part of your body like your head, then it is best to use a roll-on. You may topically apply this to any area quickly and easily.

3. If I Use It as a Perfume, Would I Like to Spray It onto Something or Dab Its Scent in Certain Areas?

For this question, the answer will ultimately depend upon your personal preferences. You will also likely use the product more often because you enjoy its application. 

Where to Use Essential Oil Spritzers 

Generally, people use essential oil spritzers as perfume sprays, for as easy as applying its aromatherapy on, you are good to go anywhere you like. However, if you plan to make one, you might want to only use long-lasting spray/spritzer bottles. Now, aside from body perfumes, essential oil spritzers can also be used as air fresheners in your rooms and as cleaning sprays. 

Where to Use Essential Oil Roll-Ons

As for essential oil roll-ons, people typically use them for inhalation. You may directly put them under your nose as you take a deep breath or dab the roll-on on either your palm or wrist and hold them under your nose while you breathe in. More so, roll-ons are also best to make if what you have are essential oils for sleep. These can also serve as an aromatherapy spot application, which is helpful as an addition to first aid kits.

Conclusion

Both essential oil roll-ons and spray bottles come with their own benefits. In the end, your choice must depend on your personal preference and how you plan on using your essential oils. Also, be sure to consider the questions shared above so that you can make well-informed decisions moving forward!

If you’re looking for essential oil supplies in Perth, check out Anita’s Oil Essential. We offer a wide range of aromatherapy accessories for your DIY essential oils. Browse through our collections and find the right match for your needs today!

Apricot oil, commonly known as apricot kernel oil, is a thin, odourless oil extracted from the apricot seed or kernel. The oil is light and has a nutty, fragrant flavour, making it a favourite addition to many culinary attempts worldwide. While this is the most common use, it can actually be used for cosmetics as well!

There are two types of apricot kernel oil, one for cosmetic use and the other for culinary usage. This oil contains high quantities of vitamin E, vitamin K, and various potent antioxidants—including caffeic acid and different catechins—all of which contribute to its health advantages. 

It is widely utilised in the field of massage therapy. It is adaptable and provides several benefits depending on how you utilise it.

Benefits of Apricot Kernel Carrier Oil

With the help of aromatherapy accessories, Apricot Kernel Oil can be effectively used as a medium to carry your custom mix of essential oils. Read on below to know what wonders Apricot kernel carrier oil can do for your body:

Slows Down Aging

Apricot kernel oil’s emollient characteristics exfoliate and hydrate the skin, assisting it in retaining moisture, reducing dry skin areas, and easing inflammatory disorders, such as rosacea, psoriasis, and eczema. 

Rub apricot kernel oil lightly on your body regularly for more nourished, smooth, and beautiful skin. It can also be used to help minimise the appearance of fine lines and wrinkles around the eyes.

Helps Prevent Acne Breakouts

Applying apricot kernel oil to the location of an acne flare-up helps reduce inflammation and prevent sebum accumulation in the glands. As such, it addresses both the symptoms and the underlying cause of acne!

Rejuvenates Your Hair and Scalp

Many individuals apply this oil to their hair and scalp because it might strengthen weak hair strands and boost hair follicle health. It may be applied straight to the hair scalp and locks as a hair mask. 

It also aids in the reduction of inflammatory diseases on the scalp, such as dandruff.

Improves Cardiovascular Health

Consumption of apricot kernel oil may be beneficial to the heart and circulatory system. 

In humans, this oil has been shown to reduce the risk of myocardial infarction. Apricot oil may be used in cuisine as a salad dressing and in particular recipes that complement the flavour of this oil.

A Natural Moisturizer for Dry Skins

If you have naturally dry or aging skin, a daily intake of apricot oil will improve your skin significantly. 

The skin types of dry and mature skin are incredibly similar. They both require assistance in exfoliating; they both need to be brightened and renewed, and they both require supervision to become healthy and young. Because of its natural vitamin A concentration, apricot oil can benefit your skin in all of these ways! While vitamin A may be drying, finding it on an apricot oil basis helps to mitigate this.

Conclusion

Apricot kernel oil is classified as safe regarding topical applications but should not be ingested directly unless manufactured specifically for culinary uses. Although it has hypoallergenic properties, you should still conduct a skin patch test before applying it to the entirety of your face and body. 

Are you looking for a provider of essential oils in Perth? Here at Anita’s Oil Essentials, we supply high-grade essential oils, the best aroma diffusers, and accessories for essential oil bottles. Get in touch with us today to find out more about our products!

If you’ve been enjoying essential oils for some time, you’ve probably heard of Bergamot. From the coast of Reggio di Calabria in Italy, Bergamot is one of the most effective citrus oils out there. Italians have used this wonderful concoction for many purposes, including relieving stress. 

If you have an affinity to low tox living, then having Bergamot in your essential oil collection is a must. Here are a couple of recipes you can try combining with Bergamot to get a blend that lifts your mood.

Oils That Blend Well With Bergamot

Using a single essential oil is okay, but mixing it together to create an entirely different blend offers a lot more benefits to you. Here’s a list of essential oils that go well with Bergamot:

• Cedarwood
• Chamomile
• Sandalwood
• Juniper Berry
• Ylang Ylang
• Lavender
• Helichrysum
• Rose
• Geranium
• Vetiver
• Coriander

Basically, any other citrus oil works well with Bergamot. It has a versatile scent, and its many benefits can be further enhanced when mixed with different blends. Please do take note that the amount of oils you need to use depends on the size of your diffuser. If you want to make mixing oils a habit, maybe it’s time to invest in a bigger and better diffuser brand.

Pure Joy Bergamot Diffuser Blend

If you want a powerful blend that’s both uplifting and energising, this blend is perfect for you.  

This is called pure joy because it leaves you feeling joyful the moment you pick up the scent of all the essential oils mixed together. Here’s the formula for this mix:

• 4 Drops of Bergamot
• 3 Drops of Petitgrain
• 2 Drops of Geranium
• 2 Drops of Wild Orange

Aspire Bergamot Diffuser Blend

If there’s one thing we’re sure of, it’s that life can be uncertain, and you never know when life throws you a curveball. Whenever that happens, it’s time to take out your doTerra essential oils collection and concoct this blend that offers encouragement and hope for those who aspire to live a better life. Here’s what you need to complete this blend:

• 4 Drops of Grapefruit
• 4 Drops of Bergamot
• 3 Drops of Cedarwood
• 2 Drops of Peppermint
• 2 Drops of Ylang Ylang

Merriment Bergamot Diffuser Blend

Another Bergamot-inspired blend you could try is this merriment blend. As the name suggests, it inspires the spirit of good cheer, merriment, and wonder. It’s a little different than the previous blends as this is a bit more festive and fun. To achieve this spirited blend, you need the following essential oils:

• 6 Drops of Bergamot
• 3 Drops of Wild Orange
• 2 Drops of Blue Tansy
• 1 Drop of Wintergreen

Tranquillity Bergamot Diffuser Blend

If it’s peace and tranquillity that you want, then this particular blend might just do the trick for you. This tranquillity blend is known for its sedative effects. Whenever you’re in a stressful situation, mix a couple of drops of the following essential oils to experience its calming effects.

• 4 Drops of Vetiver
• 4 Drops of Lavender
• 3 Drops of Cedarwood
• 2 Drops of Bergamot

Conclusion

These four essential oil recipes are perfect for setting up the perfect mood for you regardless of how good or bad your day is. It’s best to stock up on these essential oils so you can make your own mixture whenever you need to.

Anita’s Oil Essentials is your one-stop shop for quality aromatherapy accessories at affordable prices. Our collection is filled with roller bottles, vinyl labels, diffusers, and other accessories that every essential oil enthusiast needs. Check out our entire collection of accessories for essential oil bottles to order. 

It feels good to give your loved one a present, doesn’t it? Very few experiences can compare to the joy and fulfilment you can feel by seeing a smile on someone’s face and knowing you caused it. Gift-giving is more than just buying something and handing it over to someone—the act of offering a present can benefit you and your relationships more than you know.

Giving Is Better Than Receiving

Gift-giving is a significant part of celebrating birthdays, holidays, and several other occasions, but the timeless tradition of giving presents is not just a way of conveying interest, appreciation, and gratitude. When you give someone a gift, you will also feel an enormous sense of satisfaction.

Aside from its intrinsic benefits, gift-giving also strengthens the bond between each other, reinforcing acknowledgement and appreciation. As a result, both the giver and recipient of the present will feel high levels of joy, aside from having another experience of shared gratitude and love.

The Perfect Gift: Essential Oil Roller Bottles

Essential oils may not be the most popular holiday or birthday gift, but they are a fantastic gift idea. They’re not as fancy, elaborate, or luxurious as other products, but they are thoughtful and include a personal touch. 

Putting together your own blend shows that you care enough about them and allows you to customize so it fits their personality and needs! As long as you have the right recipe and the best DIY products for essential oils, you’re sure to make them happy with your simple but thoughtful present.

The Best Essential Oil Blends for Gift-Giving

Creating essential oil blends from scratch isn’t easy—some essential oils may sound amazing on their own, but when you mix them in with something else, they could give out a weird aroma! Figuring out the best blends to give for different people is time-consuming and nerve-wracking, but luckily for you, we have rounded up some of the best blends to give your friends and family!

Before creating your essential oil gifts, make sure that you’re complete with all of the supplies and ingredients needed. To create an essential oil gift, you should have a few roller bottles and essential oils and carrier oils of your choice.

Here are some of the best essential oil blends for every purpose:

For Sweet Dreams

This blend is perfect for those who have trouble sleeping or find themselves waking up in the middle of the night. When you give them this essential oil blend, they’re sure to fall right asleep and stay asleep until morning!

To create this blend, you’ll need:

• Lavender essential oil
• Cedarwood essential oil
• Frankincense essential oil
• Vetiver essential oil

For Comfort and Relaxation

If your loved one constantly suffers from headaches, then consider giving them this essential oil blend. This blend will effectively relieve the tension in their mind so that they can function during the day without feeling out of sync.

Mix in these essential oils to create this comforting blend:

• Lavender essential
• Frankincense essential oil
• Copaiba essential oil
• Peppermint essential oil

For an Energy Boost

Do you know someone that tends to feel exhausted in the middle of the day? Help improve their mood and give their energy a boost with this blend!

Make the best gift with these essential oils:

• Tangerine essential oil
• Bergamot essential oil
• Basil essential oil
• Clary Sage essential oil

Conclusion

Gift-giving can be stressful, especially when you don’t know what to give. If you’re having a challenging time thinking of what to give your loved ones, why not gift them with an essential oil roller bottle? As long as you gift your loved one with something you poured your heart into, they’ll surely love and appreciate it for a long time!

Are you planning to gift your loved ones with an essential oil blend? Get all of the best DIY products for essential oils here at Anita’s Oil Essentials! We are committed to providing quality aromatherapy and essential oil accessories with good oil fashion customer service. Browse our products today!